November 12th, 2011 
admin 
Clues to Spices I like..
- NUTMEG. Good for:- Joint pain. Lowering Blood Pressure. Muscle Spasms.
- CLOVES. Muscle Pain. Anti-Inflammatory. Asthma – Bronchitus.
- GINGER. Sea Sickness. Heart Health. Digestion. Anti-Inflammatory.
- CINNAMON. 1/2 Teaspoon a day, significantly reduces Blood Sugar especially type 2 Diabetes. Lowers LDL Chol.& Total Chol. levels.
- TUMERIC>CURCUMIN. Cystic Fibrosis, Multiple Sclerosis. Tumeric/Cumin Work to reduce Lung Mucus and Digestive System. Don’t eat Sugar and Grains.
- OREGANO. ……
These Herbs from India are very powerful and far more potent than Vitamins or even consentrated fruit extracts or berries..
They are easy to take, or you can cook them into food. Always good results.
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