Welcome to the Quiet

I started this journal as I entered what you might call a quieter phase of life — not quiet in the sense of slowing down, but in the sense of tuning in more deeply to what matters.

These days are still full: of creative work, ideas, personal projects, and a focus on wellbeing. But I’m no longer chasing money, mindshare, or someone else’s definition of success.

I’m here to reflect — to write things down while I still can. If something I share helps you along the way, I’m glad. But this space isn’t about building a following. It’s about reconnecting with what feels real, lasting, and quietly worthwhile.

👉 Read the full introduction

The journal of John E.Rees

Latest Reflections

The Coffee Shop Conundrum
John Rees John Rees

The Coffee Shop Conundrum

In the rush of everyday life, how often do we truly pause and just be? On a long, slow drive home from Oxford, a chance encounter with a Buddhist nun at a motorway service station became an unexpected lesson in presence. Amid the chaos of busy roads and distracted drivers, she shared a simple piece of wisdom passed to her by the Dalai Lama: “Be Here Now.”

This isn’t a story about road trips — it’s a reminder that peace isn’t found in getting somewhere faster, but in being fully present where you are.

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